All in Women

The Latest Exercise Trends, Explained

Sure, you can roll your eyes at the latest Insta video of an influencer doing a silly workout while being screamed at by a svelte trainer. But according to Fitness Expert Cat Kom, no matter how silly a workout might look, they’re still developed by fitness professionals. If you’re at all curious, here’s how to test them out yourself.

Is Staying Fit While Traveling Possible?

If you’re like me, you’re on the road a lot, which means you spend a ton of time hopping from one hotel to the other and changing your routine based on what’s on the agenda! You also probably know that while staying on track all the time is ideal, sticking to your normal workout routine while you’re on the move can sometimes be challenging. Now, here are some other tips you can use to stay fit while traveling.

Fierce Female: Author & Strategist Ngan Nguyen Shares Success Tips

While building and maintaining a thriving business may not be easy, experts in entrepreneurial endeavors say that building a personal brand first is key. In fact, some studies show that today’s consumers trust big brands less and prefer buying from a person they view as authentic and relatable.

This fierce female author and intuitive strategist shares her tips to define your own success.

Fierce Female: The Sassiest Agent in Real Estate

Elizabeth Chu, also known as #SassyAgent, brings smiles and sparkles as she struts into the luxury real estate industry in Orange County, California. When you meet Sassy, as Liz is often identified as by her colleagues and friends, you’ll see why she causes ripples and sparks as soon as she joins the influential league of top real estate agents.