All in Self Help

Fierce Female: Author & Strategist Ngan Nguyen Shares Success Tips

While building and maintaining a thriving business may not be easy, experts in entrepreneurial endeavors say that building a personal brand first is key. In fact, some studies show that today’s consumers trust big brands less and prefer buying from a person they view as authentic and relatable.

This fierce female author and intuitive strategist shares her tips to define your own success.

Summer's Here: Doctor Shares Small Procedures With Big Effects

Summer is about many things including enjoying the sun, taking family vacations, making memories with your gal pals or other halves, and wearing your favorite summer dresses and bathing suits. Around this time of year, many women from busy moms to boss babes are prepping to look their best before the summer arrives so they can enjoy all the adventures the season brings confidently.

So whether you just want to freshen up a bit or rejuvenate for a special occasion, there's a number of minor beauty procedures that are highly popular with women producing results quickly and effortlessly.

5 Tips to Reduce Parental Anxiety

Being a parent is joyous and exciting, but also comes with a lot of worry and anxiety. May is National Mental Health Month and the latest figures from the National Institute for Mental Health (NIMH) indicate that 40 million US adults carry an anxiety disorder diagnosis each year and parental anxiety is widespread. Here are 5 helpful steps to reduce the power and presence of worry and anxiety in your life as a parent.