All in Weight Loss

Losing Your Hair? 6 Ways To Save It

Losing hair can affect your self image and esteem. But there are some remedies, both in the course of daily living and thanks to technological advancements. While the aging process, stress, genetics, diet and other factors can lead to hair loss, there are numerous ways to promote healthy hair growth even while in the midst of losing hair. Here are 6 ways to promote the growth and maintenance of healthy hair:

Is Staying Fit While Traveling Possible?

If you’re like me, you’re on the road a lot, which means you spend a ton of time hopping from one hotel to the other and changing your routine based on what’s on the agenda! You also probably know that while staying on track all the time is ideal, sticking to your normal workout routine while you’re on the move can sometimes be challenging. Now, here are some other tips you can use to stay fit while traveling.