All in Business

Is Staying Fit While Traveling Possible?

If you’re like me, you’re on the road a lot, which means you spend a ton of time hopping from one hotel to the other and changing your routine based on what’s on the agenda! You also probably know that while staying on track all the time is ideal, sticking to your normal workout routine while you’re on the move can sometimes be challenging. Now, here are some other tips you can use to stay fit while traveling.

Fierce Female: Author & Strategist Ngan Nguyen Shares Success Tips

While building and maintaining a thriving business may not be easy, experts in entrepreneurial endeavors say that building a personal brand first is key. In fact, some studies show that today’s consumers trust big brands less and prefer buying from a person they view as authentic and relatable.

This fierce female author and intuitive strategist shares her tips to define your own success.

How To Selfie Like A Celebrity

“Selfies” remain popular, but they rarely look exactly like we do in real life! According to research by JAMA Facial Plastic Surgery,  an average selfie, taken about 12 inches from the face, makes the nasal base appear approximately 30 percent wider and the nasal tip seven percent wider than if the photograph is taken at five feet—a standard portrait distance that provides a more proportional representation of facial features.

Below are some tips to have fun with selfies like a celeb:

5 Tips to Reduce Parental Anxiety

Being a parent is joyous and exciting, but also comes with a lot of worry and anxiety. May is National Mental Health Month and the latest figures from the National Institute for Mental Health (NIMH) indicate that 40 million US adults carry an anxiety disorder diagnosis each year and parental anxiety is widespread. Here are 5 helpful steps to reduce the power and presence of worry and anxiety in your life as a parent.