All in Lifestyle

Is Staying Fit While Traveling Possible?

If you’re like me, you’re on the road a lot, which means you spend a ton of time hopping from one hotel to the other and changing your routine based on what’s on the agenda! You also probably know that while staying on track all the time is ideal, sticking to your normal workout routine while you’re on the move can sometimes be challenging. Now, here are some other tips you can use to stay fit while traveling.

Fierce Female: Author & Strategist Ngan Nguyen Shares Success Tips

While building and maintaining a thriving business may not be easy, experts in entrepreneurial endeavors say that building a personal brand first is key. In fact, some studies show that today’s consumers trust big brands less and prefer buying from a person they view as authentic and relatable.

This fierce female author and intuitive strategist shares her tips to define your own success.

How To Selfie Like A Celebrity

“Selfies” remain popular, but they rarely look exactly like we do in real life! According to research by JAMA Facial Plastic Surgery,  an average selfie, taken about 12 inches from the face, makes the nasal base appear approximately 30 percent wider and the nasal tip seven percent wider than if the photograph is taken at five feet—a standard portrait distance that provides a more proportional representation of facial features.

Below are some tips to have fun with selfies like a celeb:

OC Eats: Santa Ana's Favorite Sushi Bar

Every neighborhood has that friendly spot where everyone goes for a hot meal, cold drink and some neighborly joshing. In Santa Ana, California, a new fusion sushi bar has taken over as the community’s favorite with their own fearless take on traditional sushi and daring flavors. At this “Cheers” of sushi restaurants, everybody knows your name and soon enough you'll surely know theirs.

Do Not Try These Gadgets At Home Warns Dermatopathologist

Life hacks, DIY tricks, and at home devices that are meant to “mimic the effects of in-office skin care treatments are all the rage right now. They are posted on Instagram, YouTube, and all over the Internet. While some are very constructive and budget-friendly, others are ineffective or downright dangerous. We asked Dr. Gretchen Frieling, a Boston area medical doctor with over 10 years of experience in Dermatology and Pathology fields., to highlight several highly publicized methods that should bear the warning, “don’t try this at home.”

Tighten & Firm Skin With These Collagen-Rich Food

Your skin is the largest organ of your body and can be the first place to show signs of aging. Meanwhile, collagen is a primary protein in the skin. When it comes to maintaining youthfulness and firmness and preventing premature aging, prioritize collagen maintenance, repair, and production. 

Here’s the list of food to increase collagen production and defy aging.