All tagged covid19

5 Signs You Need Therapy

COVID, recession, unemployment, and returning-to-work uncertainties -- 2021 can stress out even the most stable minded among us. Even those full of optimism cannot help but become depressed or anxious during one or more of these circumstances and need help beyond what a trusted friend or loved one can provide.

How To Level Up With Technology Post-COVID World

“Company structures are appearing more tailored to the entrepreneurial mind. The evolving trend is working from home, smaller workplaces, and niche-focused businesses. The work is moving faster, and whether a business owner or freelancer, you must be agile and nimble to compete. All these changes can be good, but only if you are ready.”

Mercer says the key to success in the post-COVID world is understanding these business-related benefits of technology:

Help For Parents Quarantining With Teenagers

Parents everywhere are trying to figure things out post-COVID-19. Many of your efforts involve trial and error. While you are feeling the shift, so are the kids, particularly teens. Understanding what everyone is going through and raising two teens herself, parenting expert and licensed educational psychologist, Reena B. Patel is going through the same struggles with her own.

How Parents Encourage and Maintain Mask Wearing

Whether you approve of schools reopening or not, if your district decides to reopen schools, your children will be required to wear a mask. Many parents are concerned that their child will refuse to or even take their mask off during the day. How can parents encourage and maintain mask wearing when they struggle with this at home? These are some of the number one question parenting expert, guidance counselor, licensed educational psychologist, and board-certified behavior analyst, Reena B. Patel (LEP, BCBA) is hearing from clients, friends, and her community. Reena offers a number of ways to help your child get there.

Self-Care Starts With Self-Worth: Simple Steps to Overcome Pandemic Depression

May is Mental Health Awareness month and Americans are struggling with loneliness, stress, and anxiety related to the COVID-19 pandemic. You can nourish and strengthen your short- and long-term health with personal care and preventative health measures that are easily applicable to your daily life with these simple steps.