All tagged anti aging

30-Year Harvard Study Says Coffee Helps Women Age Better

Forget jade rollers and collagen powders, your most reliable longevity ritual might be the humble cup of coffee. A sweeping 30-year Harvard study has found that women who sip caffeinated coffee in midlife are more likely to age with vitality, both inside and out.

Researchers followed nearly 50,000 women, aged 45 to 60, from the iconic Nurses’ Health Study beginning in 1984. Their mission? To define “healthy aging”, not just years lived, but years lived well. That meant reaching 70 with mental clarity, physical strength, and freedom from chronic disease.

K-Beauty's Continuing Surge: Star Ingredients Redefining Skincare at Cosmoprof Las Vegas

France has long held the crown as the leading exporter of skincare, maintaining its position as the number one beauty exporter globally. But in a historic shift, 2024 saw South Korea overtake France as the top cosmetics exporter to the United States, with $1.71 billion in exports compared to France’s $1.26 billion. Korea’s surge has been consistent. In 2024, the country exported US $10.3 billion worth of cosmetics, surpassing Germany to rank third globally. Growth in Korean beauty exports far outpaced competitors, with a 20.3% year-on-year increase compared to France’s 6.3% and the US’s 1.1%.

That momentum was on full display at the 22nd Edition of Cosmoprof North America Las Vegas, which concluded on July 17, 2025, at the Mandalay Bay Convention Center. The event gathered hundreds of beauty brands from around the world, showcasing everything from cutting-edge skincare technologies to the latest in hair and wellness innovations.

Unveiling the Latest Trends at the iSPA 2023 Conference

Every year, spa professionals from across the globe gather at the renowned ISPA Conference to enhance their knowledge and gain a competitive edge in the ever-evolving marketplace. This year, the 2023 International Spa Conference took place at Mandalay Bay in Las Vegas, NV, from May 9-11. With the U.S. Spa Industry experiencing remarkable growth, reaching a record-breaking revenue of $20.1 billion in 2023, the event showcased the industry's thriving landscape. Notably, this surpassed the previous high of $19.1 billion in revenue achieved in 2019.

Cheat Sheet: The Best Anti-Aging Ingredients

Global skincare sales are projected to reach $180 billion by 2024, according to Statista. If you have ever felt overwhelmed stepping foot into a Sephora or Ulta searching for the best products or ingredients to fight or prevent aging, this is for you.

To gain a consensus of the most effective anti-aging ingredients, we attended CosmoProf North America in Las Vegas, a professional beauty convention that brings about 32,000 attendees from all over the world including industry experts, retailers, brand owners, and suppliers.

Do Not Try These Gadgets At Home Warns Dermatopathologist

Life hacks, DIY tricks, and at home devices that are meant to “mimic the effects of in-office skin care treatments are all the rage right now. They are posted on Instagram, YouTube, and all over the Internet. While some are very constructive and budget-friendly, others are ineffective or downright dangerous. We asked Dr. Gretchen Frieling, a Boston area medical doctor with over 10 years of experience in Dermatology and Pathology fields., to highlight several highly publicized methods that should bear the warning, “don’t try this at home.”

Tighten & Firm Skin With These Collagen-Rich Food

Your skin is the largest organ of your body and can be the first place to show signs of aging. Meanwhile, collagen is a primary protein in the skin. When it comes to maintaining youthfulness and firmness and preventing premature aging, prioritize collagen maintenance, repair, and production. 

Here’s the list of food to increase collagen production and defy aging.

Sleep Well To Age Well

In today’s quest for agelessness, women spend a ton of money and time researching, buying and trying out different products that claim to restore collagen, reduce eye puffiness or create glowing skin. But the reality is that many are neglecting their most potent weapon to fight aging – and that’s good quality sleep. Below are several ways to improve your conditions which can lead to more restful and rejuvenating sleep.

Summer's Here: Doctor Shares Small Procedures With Big Effects

Summer is about many things including enjoying the sun, taking family vacations, making memories with your gal pals or other halves, and wearing your favorite summer dresses and bathing suits. Around this time of year, many women from busy moms to boss babes are prepping to look their best before the summer arrives so they can enjoy all the adventures the season brings confidently.

So whether you just want to freshen up a bit or rejuvenate for a special occasion, there's a number of minor beauty procedures that are highly popular with women producing results quickly and effortlessly.

Anti-Aging Heroes and Zeroes

There are anti-aging products or ingredients that do perform significantly better than others and can make a profound difference in the skin’s appearance while others are simply “false hope in a jar.”

Tighten & Firm Skin With These Collagen-Rich Food

Your skin is the largest organ of your body and can be the first place to show signs of aging. Meanwhile, collagen is a primary protein in the skin. When it comes to maintaining youthfulness and firmness and preventing premature aging, prioritize collagen maintenance, repair, and production. 

So how do you increase collagen production? Add the following foods to your regular diet and you’re going to be carded until you’re way past 21.