5 Easy Tips To Manage Holiday Stress

According to the American Psychological Association, nearly a quarter of Americans reported feeling “extreme stress” during the holidays. The “festive stress” is caused by feeling like there’s not enough time, experiencing panic due to the lack of finances, and feeling the pressure to give or get gifts.

As a Master Herbalist RH (AHG) and a regular commentator on news shows across the U.S., below are many how you can tame your mood and control your stress level this coming holiday season.

Healthy Thanksgiving Recipes

The average Thanksgiving meal has a whopping 4,500+ calories and 229 grams of fat. Here are some delicious recipes to entertain with that’ll keep all the great tastes without the bellyache.

Famed Chefs & Tastemakers Gathered in Orange County

Orange County, California is known for its rich diversity with the third-largest Asian American population in the U.S. One in five residents is Asian American. With this tremendous growth and presence, it is no surprise that Asian-owned businesses highly impact the county’s cultural fabric, particularly in the culinary arena.

Style Fashion Week NYC Day Two

On day two of Style Fashion Week New York, designers, Matte Brand, Sweet Talk Swim, Adriana Sahar, Raul Penarada, Hirun Bangkok, Elie Madi and Rocky Gathercole showcased SS'19 designs at the Manhattan Center. Guests of the shows additionally enjoyed performances by Chloe Maggs and Leah Kate presented by Vezt Music App.

Style Fashion Week NYC Day One

On day one of Style Fashion Week New York, designers, Romeo + Juliet Couture, David Tupaz, Richard Hallmarq, Bahmardi, Shay Kawaii and Adrian Alicia showcased SS'19 designs at the Manhattan Center.